I really don't have much to say. I am doing ok. Depression
has lifted a little. I am now having severe anexity and panic
attacks. I have had them before but not so many so often.
I can't do anything. By that I mean going places. I wanted
to go visit my Aunt Betty before her next surgery and I just
can't do it. I can't go shopping or anything. Well, I take that
back, I can go through drive thru's to pick up some food.
I have a couple of links for you. You will love them both. The
first is "The Fruitcake Lady" People ask her for her advice
and her answers are just hysterical. It may take a sec to
load: https://home.comcast.net/~jfmelnick/fruitcakelady.wmv
The next link I swiped from toonguykc It's:
http://www.iusedtobelieve.com/ Toonguykc has some of
the postings in his latest entry. Funny stuff.
The other night I was really depressed so I joined more
email groups. Yep, I can't even tell you how many -- I
lost count. Anyway 2 of the are alphabet groups that is
where I got the letters for the hello above. Got tons of
alphas now and have no real way to use them since I don't
PSP. LOL
Take care everyone.
Sunday, March 5, 2006
Just saying Hello
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8 comments:
wonder does depression keep you from hainvg the attacks I know that when I come out of depression (having a hardtime this time with it ) I tend to panick alot more
Hey sweetie...just wanted to let you know you're in my thoughts & prayers. Do you take any meds for your depression, & panic/anxiety attacks? If you haven't seen a Dr, you should. Visit my journals along & let me know how you are. Email me anytime, I'm here for you!
Hugs,
SUGAR
depression is sich a pain............
Hun....I am there with you......trust me..if anyone knows how you feel it is definitely me....depression has hit me hard lately also...maybe it is in the atmosphere...I am here anytime for you..I am putting you on buddy list...if you see me on and just want to talk and compare notes or cry or just have someone listen please IM me....You are in my thoughts and prayers
Ellie
Wow, I didn't realize at first how much trouble you have with depression and anxiety. I've battled both on a small scale, but I can't imagine what it must be like for you. I hope writing in your journal helps, and I hope it comforts you to know people read and care!
Katy
Is there someone I can call for you??? I am worried. (check your email).
Much Love & Hugs,
andi
Kathy ~ You definitely find the weirdest graphics I have seen online. I have seen lots of visuals in my lifetime making it my passion and study. The dragons are particularly creepy to me like they are overpowering you and move that way (ugh)towards your name and down onto your id and there it is and because your name is so small, not like your others I think they must mean something.
To me this was a bad winter and you slipped into it. When I was depressed I would suffer from the panic attacks and anxiety attacks as well. When I had to move back to the city from the country a few years ago I thought I would die (truly) but I have actually faced my fears and the disorders have subsided...for now anyway. I wish I could make yours go away. I think your loud neighbors don't help matters.
I am at my computer most days so email me if you feel like it. I bought an acoustic guitar and a new digital camera to get me through but new projects in my business help the most. Finding something new and old to do was helpful. Believe me I live on the edge of this stuff all the time. Spring is coming!!
~ Your friend, Suzy Colorado
I got the whole list of all the Academy Award nominees since they began. I am going through it to find what I have never seen and see if it is available to rent. Something fun. I can send you the list if you want it.
Here's some things I do to help panic attacks.
1) I put Vick's Vaporub under my nose because I can smell it and realize I'm breathing okay.
2) I take gas-x chewable tablets. When we hyperventalate, we swallow too much air and make gas in her chests.....The gas-x breaks it up, so we don't think we are having a heart attack.
3) Do something physical. walk, dance, iron.......anything.
If I can remember anything else, I'll let you know
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